News show cooking demonstration by Nancy Hughes.
February 2010
Monthly Archive
Sun 28 Feb 2010
Sat 27 Feb 2010
Check out these diabetic supplies:
Take Charge of Your Diabetes: A Revolutionary Plan for
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Type II Diabetes & Your Health, David Fisher, New Book
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US $5.25 End Date: Sunday Feb-28-2010 8:39:43 PST Buy It Now for only: US $5.25 Buy it now | Add to watch list |
Another nice option for us don\\\\\\\’t you think?
Wed 24 Feb 2010
Question About Cooking For A Diabetic (me).?
Posted by[4] Comments
I’ve had diabetes for 8 years now, but have only recently had to go on insulin because I got cocky and didn’t look after myself.
Now I am beginning to take more care of what I eat.
I have a question though about diabetic caloric intake.
Say I have a bowl of spaghetti and sauce. I know the sauce isn’t bad, but the pasta is pure carbohydrates. I know that. Carbohydrates are processed into sugar quickly and leads to glucose spikes.
What say if I took half the spaghetti and put it aside for another meal, and subsituted white beans for the missing pasta. It might be just as calorie heavy, but would the beans, being a protein, take longer to digest and not lead to as high a glucose spike?
